Visualize Yourself to Relaxation

This is a 5 minute snippet from the Guided Relaxation CD’s I’ve created called “Relax & Let Go”:

If you like it and would like the audio CD to listen to on your player or iPod while you’re falling asleep, go to http://www.warrenfamilywellness.com and click on the “Healing From Within” graphic.

Be Well,
Dr. Jay

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