Visualize Yourself to Relaxation

July 7, 2009

This is a 5 minute snippet from the Guided Relaxation CD’s I’ve created called “Relax & Let Go”:

If you like it and would like the audio CD to listen to on your player or iPod while you’re falling asleep, go to http://www.warrenfamilywellness.com and click on the “Healing From Within” graphic.

Be Well,
Dr. Jay